View Workout (David Urista)
Easy Day
February 5, 2015 (Morning)
Exercise Type: Run
Comments:
Ran in the morning before class and I was not as sore as I thought I would be. Took it super steady and chill. Ran from school around the lake and jetted to class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.45 Miles | 39:56 | 7:19 / Mile | Easy |