View Workout (Test Runner)
45 min (Easy)
February 8, 2015 (Morning)
Exercise Type: Run
Comments:
A little sore from yesterday's workout, but other than that no major concerns. Can't wait for Green & White this week!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:00 | 7:30 / Mile | Easy |