View Workout (Ben Keneth)
Easy Run
February 10, 2015 (Afternoon)
Exercise Type: Run
Comments:
Felt a little sore from yesterday, but not too bad. Strides and hand-offs went well. My legs felt better after the 30 minutes and I was good for strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |