View Workout (Jared Williams)
February Base
February 10, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny but Brisk with Wind
Comments:
First run since we welcomed our newest member of the family, Baby Taylor!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 42:27 | 6:30 / Mile | Cruise | Nike FlexRun |