View Workout (Henry Butler)
(Untitled)
February 11, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.59 Miles | 51:55 | |||
| 2.03 Miles | 15:41 | 7:43 / Mile | Warmup | Saucony Hurricanes |
| 4.03 Miles | 23:32 | 5:50 / Mile | Tempo | Saucony Hurricanes |
| 1.53 Miles | 12:42 | 8:18 / Mile | Cooldown | Saucony Hurricanes |