View Workout (Susan Martini)
4k block
August 5, 2009 (Afternoon)
Exercise Type: Run
Weather: 5.30pm - 6.00pm
Comments:
ran 4k block really good, hip wasnt sore, ran it fast, really good run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers |