View Workout (Jayne Bryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

gym and pilates

August 5, 2009 (Morning)

Exercise Type: Run

Comments:
1 hour of pilates and 50 of zone 1 run

Distance Duration Pace Interval Type Shoes
4.7 Miles 50:00:00 10:38:17 / Mile    

Share on Facebook | Public Link