View Workout (Taylor O'Neil)
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(Untitled)
February 9, 2015 (Morning)
Exercise Type: Run
Comments:
some kind of intervals (don't really remember)
then 3 miles tempo
^^^went so well! 7:30, 7:10, 7:03
cool down
lift
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
| 6.0 Miles |
|
|
|
Asics Gel Kayano 21
|