View Workout (Scott Hannah Nicole - Running Ninjas)
Hannah
January 28, 2015 (Morning)
Exercise Type: Run
Comments:
20 min Warm up - 1.11 miles
Kickboxing Class
40 min treadmill - speeds 3.7-7.0 - 2.35
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.44 Miles |