View Workout (Scott Biddle)
White Horse Death March
August 6, 2009 (Night)
Exercise Type: Run
Weather: Less Humid, still not ideal running weather
Comments:
Meant to do 6ish, made a wrong turn, cruised for most of it, faster than the rest
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.27 Miles | 74:45:00 | 8:03:49 / Mile | Long |