View Workout (Melissa Guida)
long run
February 22, 2015 (Morning)
Exercise Type: Run
Comments:
ran outside, went easy and it was very beautiful. legs felt just a little tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:02:00 | 7:44 / Mile |