View Workout (Rachael Wojciechowski)
8 miles
August 5, 2009 (Morning)
Exercise Type: Run
Weather: Sunny, cool
Comments:
Early morning run, quite delightful until my toe started bleeding like whoa, although I didn't discover it until I got home and my sock looked as if it had murdered a family of hemophiliacs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:19:00 | 9:52 / Mile | Easy |