View Workout (Henry Butler)
the beast
February 21, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.02 Miles | 1:33:25 | |||
| 1.01 Miles | 8:06 | 8:01 / Mile | Warmup | Saucony Hurricanes |
| 10.01 Miles | 1:25:19 | 8:31 / Mile | Hills | Saucony Hurricanes |