View Workout (David Urista)
Twin Peaks Long Run
February 23, 2015 (Morning)
Exercise Type: Run
Comments:
Felt a tad bit tired from Fridays workout and Saturdays long run in Marin. Probably dehydrated need to drink more H2O. Got a good meal in after the long run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | 1:47:36 | 7:10 / Mile | Long |