View Workout (Amanda Finn)
Bike day...
February 25, 2015 (Afternoon)
Exercise Type: Bike
Comments:
got taped on my shin and arches and rode sort of fartlek style. 3 minutes easy, 2 minutes on a harder setting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |