View Workout (Tim Smith)
Another Step in the Wrong Direction
February 17, 2015 (Morning)
Exercise Type: Run
Comments:
Maple Bluff/Warner Park Loop+ to the Shell-
Since I had just ran last night and it was bothering me some, I was worried how my hamstring would take this run. I ended up pushing it more than usual and more than I should have. The hamstring made it through but was giving me a dull ache the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | Brooks Launch Caribbean Blue |