View Workout (patti haidar)
YEAH! 3 miles under 33:00:00
August 6, 2009 (Morning)
Exercise Type: Run
Comments:
I rock!!! Under Marine Corps Standards for my old age!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.01 Miles | 30:33:00 | 10:08:58 / Mile |