View Workout (Sean Corbley)
bike
March 2, 2015 (Morning)
Exercise Type: Bike
Weather: Sauna-esque
Comments:
Resistance level: 10
Total distance: 10mi
Total displacement: 0
Did lunges afterwards for the first time since the stone age
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 29:47 | 2:58 / Mile | Easy |