View Workout (David Urista)
Recovery
March 3, 2015 (Morning)
Exercise Type: Run
Comments:
Did an easy out and back today. Hamstring is a bit tired and tight (left). Did a couple strides and hurdle drills before I left for class.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:46 | 7:27 / Mile | Recovery |