View Workout (rob rogers)
la fitness
August 5, 2009 (Morning)
Exercise Type: Run
Weather: indoor
Comments:
worked at at la fitness, 45 minutes on bike, torso rotations
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 45:00:00 | 22:29:59 / Mile | Easy |