View Workout (Michael Grese)
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  (Untitled)
  March  3, 2015 (Morning)
  Exercise Type: Run
  
    | Distance | Duration | Pace | Interval Type | Shoes | 
  
    | 7.0 Miles | 0:00 | 
  
  | 2.0 Miles |  |  | Warmup | Mizuno Wave Rider 17 Blue | 
      
  | 3.0 Miles |  |  | Interval | Mizuno Wave Rider 17 Blue | 
  
  | 2.0 Miles |  |  | Cooldown | Mizuno Wave Rider 17 Blue |