View Workout (Michael Grese)
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(Untitled)
March 3, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
0:00
|
2.0 Miles |
|
|
Warmup
|
Mizuno Wave Rider 17 Blue
|
3.0 Miles |
|
|
Interval
|
Mizuno Wave Rider 17 Blue
|
2.0 Miles |
|
|
Cooldown
|
Mizuno Wave Rider 17 Blue
|