View Workout (Adam Romeo)
GIFS
August 6, 2009 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Pushed myself after taking some days off. Ran five miles with the nice big hill at the end. Getting up there in distance. Pretty exciting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | 50:00 | 6:15 / Kilometer | Training | My Only Pair |