View Workout (Enrique Vizcaino)
(Untitled)
March 3, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.25 Miles | 48:21 | |||
| 1.0 Miles | 7:37 | 7:37 / Mile | Warmup | Track and Field Ravenna 5 2k15 |
| 6.0 Miles | 40:44 | 6:47 / Mile | Recovery | Track and Field Ravenna 5 2k15 |
| 400.0 Meters | Track and Field Ravenna 5 2k15 |