March 2, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.48 Miles | 0:00 | |||
2.0 Miles | Warmup | Track and Field Ravenna 5 2k15 | ||
400.0 Meters | Track and Field Ravenna 5 2k15 | |||
1400.0 Meters | Track and Field Ravenna 5 2k15 | |||
1400.0 Meters | Track and Field Ravenna 5 2k15 | |||
1400.0 Meters | Track and Field Ravenna 5 2k15 | |||
1000.0 Meters | Track and Field Ravenna 5 2k15 | |||
2.0 Miles | Cooldown | Track and Field Ravenna 5 2k15 |