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August 7, 2009 (Morning)

Exercise Type: Run

Weather: low 60's

ran in the morning with Athena. felt good today.
bellfield, cedar, euc hts, lee, n park, around horseshoe lake + water fountain detour, s park, n park bellfield

Distance Duration Pace Interval Type Shoes
7.5 Miles 57:01 7:36 / Mile   Asics GT 2140 - Orange