View Workout (Alice Kassens)
Easy run
August 6, 2009 (Afternoon)
Exercise Type: Run
Weather: cooler
Comments:
Ran easy with Brandon from home. Felt the best out than have in a while.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Easy | Adrenaline III |