View Workout (Danielle Avila)
Race!
March 4, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 20:38 | |||
| 1.0 Miles | Warmup | Saucony | ||
| 1.0 Miles | 6:28 | 6:28 / Mile | Race | Saucony |
| 2.0 Miles | 14:10 | 7:04 / Mile | Race | Saucony |
| 1.0 Miles | Cooldown | Saucony |