View Workout (Shahul Hameed M)
Treadmill
August 7, 2009 (Morning)
Exercise Type: Run
Weather: Indoor
Comments:
10.9 Kph steady pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Kilometers | 1:05:44 | 5:28 / Kilometer | Long | Adidas Response Stability |