View Workout (Sean Corbley)
long run
March 7, 2015 (Morning)
Exercise Type: Run
Comments:
Planned on doing 5 and ended up doing a lot more because I sorta kinda got lost in West Long Branch. The area is a bit sketchy and I felt amazing which together can account for the pretty quick pace. I was pleasantly surprised with my fitness as a whole though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.24 Miles | 1:13:10 | 6:30 / Mile | Long |