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March 9, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.0 Miles 57:35
1.0 Miles 7:24 7:24 / Mile Warmup Track and Field Ravenna 5 2k15
8.0 Miles 50:11 6:16 / Mile Recovery Track and Field Ravenna 5 2k15

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