View Workout (Enrique Vizcaino)
(Untitled)
March 6, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.25 Miles | 54:41 | |||
| 1.0 Miles | 7:27 | 7:27 / Mile | Warmup | Track and Field Ravenna 5 2k15 |
| 7.0 Miles | 47:14 | 6:44 / Mile | Track and Field Ravenna 5 2k15 | |
| 400.0 Meters | Track and Field Ravenna 5 2k15 |