View Workout (Bradley Moody)
Shenanigans Bike
July 19, 2009 (Morning)
Exercise Type: Bike
Comments:
this was a really fun bike. me and some friends biked 6.4 miles to staff dinner at Shenanigans on the highway, and then biked back after a well-earned meal. it was so fun and there were barely any cars on the road so we just cruised in between lanes enjoying the sunset
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile | Hills |