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Workout

March 10, 2015 (Morning)

Exercise Type: Run

Comments:
3 by 2 miles with 2 minute rest. Goal: 11:40. Kinda unsure how my workout would go today. I was curious to see what kind of shape I was in. The group took it out hard in the beginning, so I just stuck with the pace. I felt great for the first 4 miles, and then I had to do the last set by myself. The last mile was tough, but it's what I need to get used to for the end of a 10k. The splits for the 3 sets were 11:24, 11:25, 11:25. Very happy and looking forward to the process ahead.