View Workout (Corey Williams)
burgers
March 8, 2015 (Morning)
Exercise Type: Run
Comments:
went up to cleveland to visit today! ran with david and the run was kind of awful because im slow. nothing like running with someone else to make you realize you havent consistently run in over a year! i felt mor ein shape when i ran with him in december but i was definitely running less then. but it was real nice to see david and a few others at brunch too, emilie was in town.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Gel Contend 2 blue |