View Workout (Enrique Vizcaino)
(Untitled)
March 11, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.55 Miles | 56:21 | |||
| 1.0 Miles | 7:36 | 7:36 / Mile | Warmup | Track and Field Ravenna 5 2k15 |
| 7.3 Miles | 48:45 | 6:40 / Mile | Track and Field Ravenna 5 2k15 | |
| 400.0 Meters |