View Workout (Enrique Vizcaino)
(Untitled)
March 14, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.75 Miles | 1:17:36 | |||
| 0.5 Miles | Warmup | Track and Field Ravenna 5 2k15 | ||
| 12.0 Miles | 1:17:36 | 6:28 / Mile | Long | Track and Field Ravenna 5 2k15 |
| 400.0 Meters | Track and Field Ravenna 5 2k15 |