View Workout (Eric Williamson)
(Untitled)
March 15, 2015 (Morning)
Exercise Type: Run
Weather: Y
Comments:
Ling run day, felt pretty good this week too overall
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 18.0 Miles | 2:14:40 | 7:28 / Mile | Long | Adidas Sequence Boost 7 |