View Workout (Gale Mussey)
Brush Creek 5 mi.
July 2, 2008 (Afternoon)
Exercise Type: Run
Weather: cool and cloudy
Comments:
With Lenny and Catie, nice slow pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 49:27 | 9:53 / Mile | New Balance 767 |