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March 18, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
9.68 Miles 1:03:12
2.57 Miles 18:11 7:04 / Mile Warmup  
4.11 Miles 22:22 5:26 / Mile Tempo  
3.0 Miles 22:39 7:33 / Mile Cooldown  

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