August 7, 2009 (Afternoon)
Exercise Type: Run
Weather: Beautiful!
Comments:
Talk about some runners high!!!! Oh shit baby!!! Best run of my life! Oh boy!! Cross Country 2009! Podium is OURS!!!! Fuck Yeah!!! Tennis today. Ran down power trails and GVP loop. Fuck YeaH!!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.44 Miles | 42:09 | 6:32 / Mile | Wave Rider's |