View Workout (Lindsey Michaliszyn)
Workout
March 13, 2015 (Morning)
Exercise Type: Run
Comments:
Today we did the 20 min. tempo workout on the hills, I felt pretty good, the hills were hard but it was a good workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |