View Workout (Enrique Vizcaino)
(Untitled)
March 21, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:23:32 | |||
| 1.0 Miles | 7:32 | 7:32 / Mile | Warmup | Track and Field Ravenna 5 2k15 |
| 13.0 Miles | 1:16:00 | 5:50 / Mile | Long | Track and Field Ravenna 5 2k15 |