View Workout (Enrique Vizcaino)
(Untitled)
March 20, 2015 (Afternoon)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:13 | |||
| 1.0 Miles | 7:36 | 7:36 / Mile | Warmup | Track and Field Ravenna 5 2k15 |
| 7.0 Miles | 45:37 | 6:31 / Mile | Recovery | Track and Field Ravenna 5 2k15 |