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March 19, 2015 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 53:44
1.0 Miles 7:55 7:55 / Mile Warmup Track and Field Ravenna 5 2k15
7.0 Miles 45:49 6:32 / Mile Recovery Track and Field Ravenna 5 2k15

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