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March 16, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.0 Miles 56:25
1.0 Miles 7:37 7:37 / Mile Warmup Track and Field Ravenna 5 2k15
7.0 Miles 48:48 6:58 / Mile Recovery Track and Field Ravenna 5 2k15

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