View Workout (Zac Brower)

Return to Log

Workout

March 24, 2015 (Morning)

Exercise Type: Run

Comments:
6 by mile with 5:30 rest
Goal: 5:30
Actual: 5:34, 5:30, 5:30, 5:29, 5:28, 5:25
Felt very comfortable throughout the workout, and last one was a bit tougher. Shout out to Alec for being so helpful in pushing me today. He did a great job. Calves are sore, but will do core and stretch a ton after dinner.