View Workout (Brooke Simpson)
night shift means...
March 25, 2015 (Morning)
Exercise Type: Run
Comments:
I get the streets to myself!
I ran the first half at like 8:15 pace but then when I turned around I got a second wind and really picked it up, ended up running like 7:30 pace on the way back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:05 | 7:50 / Mile | adizero |