August 8, 2009 (Morning)
Exercise Type: Run
Weather: nice
Comments:
did the runnings with mat... we charged mt. fugi, okanowa, hochimen and dont forget ping pow sushi... we dodged one of the imperial guard 3 times... fun times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:00 | 7:20 / Mile | Cruise |