View Workout (Andrew Sorenson)
Around Austin
August 8, 2009 (Afternoon)
Exercise Type: Run
Weather: 80, Sunny, HUMID, breezy
Comments:
Noon - Easy pace, anything more would've been a struggle. Legs felt stiff, but stronger.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:30 | 6:55 / Mile | Easy | Asics Gel-Nimbus 10 |