View Workout (Kampton Nuttall)
Return to Log
(Untitled)
March 26, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.5 Miles
|
25:34
|
2.5 Miles |
20:00 |
8:00 / Mile |
Warmup
|
|
1.0 Miles |
5:34 |
5:34 / Mile |
Race
|
|
1.0 Miles |
|
|
|
|
2.0 Miles |
|
|
Race
|
|